Beef and Garden Vegetable Soup

Ingredients

  • 1 1/2 lbs beef stew meat
  • 2 1/2 tablespoons olive oil, divided
  • Salt and freshly ground black pepper
  • 1 3/4 cups chopped yellow onion (1 large)
  • 1 1/4 cups peeled and chopped carrots (3 medium)
  • 1 cup (0.24 l) (0.24 l) chopped celery (3 medium)
  • 1 1/2 tablespoons minced garlic (4 cloves)
  • 8 cups (1.89 l) low-sodium beef or chicken broth
  • 2 (14 oz.) cans diced tomatoes
  • 1 1/2 teaspoons dried basil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1 lb (0.45 kg) red or yellow potatoes, chopped into 3/4-inch cubes
  • 1 1/2 cups (0.47 l) chopped green beans (trim ends first)
  • 1 1/2 cups frozen corn
  • 1 cup (0.24 l) frozen peas
  • 1/3 cup chopped fresh parsley

How To Make Vegetable Beef Soup

  1. Heat 1 tablespoon olive oil in a large pot over medium-high heat.
  2. Pat the beef dry with paper towels, season with salt and pepper, then add half of the beef to the pot and brown for about 4 minutes, turning halfway through.
  3. Transfer the beef to a plate and add another 1/2 tablespoon of oil to the pot. Repeat the browning process with the remaining half of the beef.
  4. Add another 1 tablespoon of oil to the now empty pot, then add onions, carrots, and celery. Sauté for 3 minutes, then add garlic and sauté for an additional minute.
  5. Pour in the broth, tomatoes, browned beef, basil, oregano, thyme, and season with salt and pepper. Bring to a boil, then reduce the heat to low, cover, and simmer, stirring once or twice throughout, for 30 minutes.
  6. Add the potatoes, then continue to simmer, covered, for 20 minutes (you can also add green beans with potatoes if you like them very soft).
  7. Stir in green beans and simmer for 15 minutes longer, or until all the veggies and beef are tender.
  8. Pour in corn and peas and simmer until heated through, about 5 minutes. Stir in parsley and serve warm.

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