INGREDIENTS: Water 9–10 cups Onion half cup chopped Pearl barley 1 cup Large bay leaf 1 Boneless chuck roast, 1 pound, Cut into small pieces
Month: September 2023
Oven-roasted chicken Ingredients 6 bone-in chicken thighs, skin-on (approximately 5–6 ounces each) 2 tablespoons olive oil 2–3 teaspoons chicken
INGREDIENTS: 4 cups (0.95 l) of sourdough bread cubes 4 cups (0.95 l) of multigrain bread cubes 1 teaspoon of poultry seasoning ½ teaspoon of
Preparation: Preheat the oven to 375 °F (ca. 191 °C). Cut four sheets of aluminum foil, each about 12 inches (ca. 30 cm) long. In
Ingredients: 3 to 6 skinless, boneless chicken thighs 1 pound (450g) green beans, trimmed 3 tablespoons butter (or ghee for a paleo diet), divided 4
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Ingredients: 1 cup (0.24 l) of milk 2 beaten large eggs. 2 cups (0.47 l) of all-purpose flour. 2 tsp of black pepper. 2 tsp
Ingredients: ⅔ cup of water ⅓ cup of uncooked white rice 8 cabbage leaves 1 pound (0.45 kg) of lean ground beef ¼ cup
Ingredients: Fish fillets (like cod, tilapia, or catfish) – around 4 pieces. 1 cup all-purpose flour (for dredging) 1 cup cornstarch (for extra crispiness) 1
Ingredients: 2 cups (0.47 l) (0.47 l) (0.47 l) (0.47 l) (0.47 l) of long-grain white rice 4 boneless, skinless chicken breasts 1 onion, finely