Air Fryer Chicken Tenders: A Crispy and Juicy Delight
Introduction :
Indulge in the ultimate comfort food with this Air Fryer Chicken Tenders recipe. These golden-brown, crispy tenders are not only delicious but also healthier as they are cooked to perfection in the air fryer. Say goodbye to deep frying and hello to a quick, easy, and flavorful chicken tenders experience.
Ingredients:
For the Chicken Tenders:
1.5 lbs chicken tenders
1 cup breadcrumbs
1/2 cup grated Parmesan cheese
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon smoked paprika
Salt and black pepper to taste
1/2 cup all-purpose flour
2 large eggs, beaten
Olive oil spray
For the Dipping Sauce:
1/2 cup mayonnaise
2 tablespoons Dijon mustard
1 tablespoon honey
1 teaspoon lemon juice
Salt and black pepper to taste
Instructions:
Preparing the Chicken Tenders:
Preheat Air Fryer:
Preheat your air fryer to 400°F (200°C).
Coating Ingredients:
In a bowl, combine breadcrumbs, grated Parmesan, garlic powder, onion powder, smoked paprika, salt, and black pepper.
Coating Chicken:
Coat each chicken tender in flour, dip in beaten eggs, and then roll in the breadcrumb mixture, ensuring an even coating.
Arranging in Air Fryer:
Place the coated chicken tenders in the air fryer basket, ensuring they are not touching. Lightly spray with olive oil.
Air Frying:
Air fry for 12-15 minutes, turning halfway through, or until the chicken tenders are golden brown and cooked through.
Making the Dipping Sauce:
Mixing Ingredients:
In a small bowl, whisk together mayonnaise, Dijon mustard, honey, lemon juice, salt, and black pepper.
Adjusting Seasoning:
Taste and adjust the seasoning according to your preference.
Serving:
Plating:
Serve the Air Fryer Chicken Tenders hot with the dipping sauce on the side.
Garnishing:
Garnish with fresh herbs or a sprinkle of Parmesan if desired
enjoy