recipe Creamy Garlic Parmesan Chicken yummmy

Creamy Garlic Parmesan Chicken

Creamy Garlic Parmesan Chicken

The ultimate comfort dish, this Creamy Garlic Parmesan Chicken is perfect for dinner tonight. Made with simple ingredients, this creamy chicken recipe is full of flavor. Perfectly cooked chicken coated in a creamy parmesan and garlic sauce, this recipe will become a household favorite.

Ingredients

2 large chicken breasts

Breading:

  • 4 tbsp Gluten-Free Bake Mix 2, OR almond flour (60 mL)
  • 2 tbsp Parmesan cheese, kind in a canister (30 mL)
  • 1/2 tsp salt (2 mL)
  • 1/4 tsp black pepper (1 mL)

Garlic Butter Parmesan Sauce:

  • 2 tbsp butter (30 mL)
  • 3 tbsp crushed garlic (45 mL)
  • 11/4 cups chicken stock (300 mL)
  • 1 cup whipping cream (250 mL)
  • 1/4 cup grated Mozzarella cheese (60 mL)
  • 2 tbsp Parmesan cheese (30 mL)
  • 1/2 tsp dried cilantro, OR dried parsley (2 mL)
  • 2 tsp chopped fresh cilantro, OR parsley (10 mL)

How To Make Creamy Garlic Parmesan Chicken

Slice chicken breasts in half longitudinally. In small bowl, combine Gluten-Free Bake Mix 2, OR almond flour, Parmesan cheese, salt and black pepper. Using a spoon, spoon mix on both sides of chicken cutlets.

In hot olive oil, in large frying pan, place all chicken cutlets and cook on both sides, turning frequently until golden brown and almost cooked throughout.

Garlic Butter Parmesan Sauce: In another frying pan, in butter, and over medium low heat stir fry garlic until turning golden. Add chicken stock, whipping cream, Mozzarella cheese and Parmesan cheese along with dried cilantro, OR dried parsley.

Cook until cheeses are mixed in well and melted. Add chicken and cook in the sauce 1 to 2 minutes, until the chicken is tender and white throughout when cutting into a piece. Make sure not to overcook the chicken. Check it! Sprinkle with chopped fresh cilantro, OR parsley and serve.

To estimate the nutrition information for Creamy Garlic Parmesan Chicken, we need to analyze the ingredients used in the recipe. Here’s a breakdown based on the provided ingredients:

### Ingredients:
– 2 large chicken breasts

#### Breading:
– 4 tbsp Gluten-Free Bake Mix 2 OR almond flour (60 mL)
– 2 tbsp Parmesan cheese (30 mL)
– 1/2 tsp salt (2 mL)
– 1/4 tsp black pepper (1 mL)

#### Garlic Butter Parmesan Sauce:
– 2 tbsp butter (30 mL)
– 3 tbsp crushed garlic (45 mL)
– 1 1/4 cups chicken stock (300 mL)
– 1 cup whipping cream (250 mL)
– 1/4 cup grated Mozzarella cheese (60 mL)
– 2 tbsp Parmesan cheese (30 mL)
– 1/2 tsp dried cilantro OR dried parsley (2 mL)
– 2 tsp chopped fresh cilantro OR parsley (10 mL)

### Nutrition Information (Approximate):

#### Chicken Breasts (2 large):
– Calories: Approximately 600 kcal
– Protein: Approximately 120g
– Fat: Approximately 12g
– Carbohydrates: 0g

#### Breading:
– Calories: Approximately 160 kcal
– Protein: Approximately 8g
– Fat: Approximately 12g
– Carbohydrates: Approximately 4g

#### Garlic Butter Parmesan Sauce:
– Calories: Approximately 1500 kcal
– Protein: Approximately 20g
– Fat: Approximately 150g
– Carbohydrates: Approximately 20g

### Total Nutrition (Entire Recipe):
– Total Calories: Approximately 2260 kcal
– Total Protein: Approximately 148g
– Total Fat: Approximately 174g
– Total Carbohydrates: Approximately 24g

This nutrition information is for the entire recipe. You can divide these values by the number of servings you get from the dish to determine the nutrition per serving. Make sure to adjust these values according to your portion size and specific ingredients used.

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