They are so delicious, I make them at least 3 times a week! Simple and delicious recipe!
Ingrédients et préparation :
800-900 grammes de viande hachée
Sel
Poivre
Ail
Paprika
Épices variées
1 oignon
Un bouquet de persil
1 œuf
1 cuillère à soupe de farine
20 grammes de beurre
Oignons
1 carotte
Pommes de terre
1/2 poivron
1 tomate
300-400 grammes de haricots verts
Concentré de tomate
Herbes de Provence
It’s time to enjoy the benefits of this delicious recipe, along with its easy preparation method and useful information!
Benefits:
- Provides essential proteins for muscle building and promotes a feeling of fullness.
- Fresh vegetables provide numerous vitamins and minerals essential for health.
- Spices and herbs enhance the flavor of the dish and add additional nutritional value.
Preparation Method:
- Prepare the vegetables: chop the onion, carrot, potatoes, peppers, and tomatoes into small pieces.
- In a large bowl, mix the minced meat with chopped onion, parsley, egg, spices, and herbs until the mixture is well combined.
- Shape the meat mixture into small balls.
- In a large skillet, heat the butter and brown the meatballs until golden brown and cooked through.
- Add the onion, carrot, potatoes, peppers, tomatoes, green beans, tomato paste, and sprinkle with Herbes de Provence.
- Stir the ingredients well and let them cook over low heat until tender.
Additional Information:
- You can use different types of meat according to your preferences, whether it’s beef or chicken.
- This dish can be served with rice or fresh bread to complement your meal.
- Any leftover meatballs can be frozen for later use.
Conclusion :
Enjoy preparing this delicious recipe and share it with your family and friends. It’s not only tasty but also healthy and nutritious
Enjoy
