The Best Ever Beef Stew Recipe | Comfort in Every Spoonful
Warm up with our ultimate beef stew recipe! Packed with tender beef, hearty vegetables, and savory broth, this comforting dish is a family favorite that’s sure to satisfy.
Introduction: Cozy up to a bowl of the best ever beef stew with our ultimate recipe! Bursting with rich flavors and wholesome ingredients, this hearty dish is the epitome of comfort food. Whether you’re craving a warm meal on a chilly day or looking to impress your family and friends, this beef stew recipe is guaranteed to hit the spot. Let’s dive into the recipe and discover how to make the most comforting beef stew you’ve ever tasted!
Ingredients:
- 2 lbs beef chuck roast, cut into 1-inch cubes
- 2 tablespoons olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 4 cups beef broth
- 1 cup red wine (optional)
- 2 tablespoons tomato paste
- 2 bay leaves
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and black pepper to taste
- 4 carrots, peeled and sliced
- 3 potatoes, peeled and diced
- 2 celery stalks, sliced
- 1 cup frozen peas
- Chopped fresh parsley for garnish (optional)
Instructions:
- Brown the Beef:
- In a large Dutch oven or heavy-bottomed pot, heat the olive oil over medium-high heat.
- Add the cubed beef to the pot in batches, ensuring not to overcrowd the pan. Brown the beef on all sides, then transfer it to a plate and set aside.
- Saute the Aromatics:
- In the same pot, add the chopped onion and minced garlic. Saute for 2-3 minutes, or until softened and fragrant.
- Deglaze the Pot:
- Pour in the beef broth and red wine (if using), scraping the bottom of the pot with a wooden spoon to release any browned bits stuck to the bottom.
- Add Flavorful Ingredients:
- Stir in the tomato paste, bay leaves, dried thyme, dried rosemary, salt, and black pepper. Mix until well combined.
- Simmer the Stew:
- Return the browned beef to the pot along with any juices that have accumulated on the plate.
- Bring the stew to a simmer, then reduce the heat to low. Cover and let it simmer for 1.5 to 2 hours, or until the beef is tender and the flavors have melded together.
- Add Vegetables:
- Add the sliced carrots, diced potatoes, and sliced celery to the pot. Stir to combine.
- Cover the pot and continue to simmer for an additional 30-45 minutes, or until the vegetables are fork-tender.
- Finish and Serve:
- Stir in the frozen peas during the last 5 minutes of cooking.
- Once the vegetables are cooked through, remove the bay leaves from the stew and discard them.
- Taste the stew and adjust the seasoning with salt and pepper if needed.
- Ladle the hot beef stew into bowls, garnish with chopped fresh parsley if desired, and serve piping hot.
Conclusion: With our ultimate beef stew recipe, you can enjoy a comforting and satisfying meal that’s perfect for any occasion. Packed with tender beef, hearty vegetables, and savory broth, this dish is sure to warm your heart and soul with every spoonful. So, gather your ingredients, simmer up a pot of goodness, and get ready to savor the best ever beef stew!
To calculate the calorie and protein content of the beef stew recipe, we need to analyze the nutritional information of its ingredients. Here’s an estimation based on standard values:
1. Beef Chuck Roast:
– 2 lbs (approximately 907 grams)
– Calories: Approximately 2130 calories
– Protein: Approximately 164 grams
2. Olive Oil:
– 2 tablespoons (approximately 30 ml)
– Calories: Approximately 240 calories
– Protein: 0 grams
3. Onion:
– 1 medium-sized onion (approximately 110 grams)
– Calories: Approximately 44 calories
– Protein: Approximately 1 gram
4. Garlic:
– 3 cloves (approximately 9 grams)
– Calories: Approximately 13 calories
– Protein: Approximately 0.6 grams
5. Beef Broth:
– 4 cups (approximately 960 ml)
– Calories: Approximately 20 calories (assuming low-calorie, unsalted broth)
– Protein: Approximately 4 grams
6. Red Wine (Optional):
– 1 cup (approximately 240 ml)
– Calories: Approximately 200 calories
– Protein: Approximately 0.6 grams
7. Tomato Paste:
– 2 tablespoons (approximately 30 grams)
– Calories: Approximately 30 calories
– Protein: Approximately 1 gram
8. Carrots:
– 4 medium-sized carrots (approximately 200 grams)
– Calories: Approximately 80 calories
– Protein: Approximately 2 grams
9. Potatoes:
– 3 medium-sized potatoes (approximately 600 grams)
– Calories: Approximately 540 calories
– Protein: Approximately 12 grams
10. Celery:
– 2 celery stalks (approximately 80 grams)
– Calories: Approximately 16 calories
– Protein: Approximately 0.8 grams
11. Frozen Peas:
– 1 cup (approximately 160 grams)
– Calories: Approximately 70 calories
– Protein: Approximately 4 grams
Total Estimated Calorie Content:
2130 + 240 + 44 + 13 + 20 + 200 + 30 + 80 + 540 + 16 + 70 = 3383 calories
Total Estimated Protein Content:
164 + 0 + 1 + 0.6 + 4 + 0.6 + 1 + 2 + 12 + 0.8 + 4 = 189 grams
Please note that these values are approximate and can vary based on factors like specific brands of ingredients and cooking methods.