Unleash Your Inner Glow with These 2 Irresistible Juice

Unleash Your Inner Glow with These 2 Irresistible Juice

Shared ingredients (for both juices)

• Fresh ginger: 60–80 g (about a big thumb, peeled)
• Fresh turmeric: 30–40 g (or 3–4 tsp ground turmeric)
• Lemons: 6, peeled
• Cold filtered water (as needed for blending)

CARROT ORANGE LEMON GINGER TURMERIC

Ingredients

• Carrots: 1.8 kg (about 4 lb)
• Oranges: 8–10, peeled
• Ginger: half of the shared amount
• Turmeric: half of the shared amount
• Lemons: 3, peeled

Directions

1. Juicer method (best):
   Run everything through a juicer.
2. Blender method:

• Chop everything.
• Blend in batches with enough water to move the blender.
• Strain through nut-milk bag or fine mesh.

1. Stir well and taste.
2. Adjust:

• More lemon = brighter
• More ginger = spicier
• Tiny pinch of black pepper (boosts turmeric absorption)

BEET APPLE CARROT LEMON GINGER TURMERIC

Ingredients

• Beets: 1 kg (2.2 lb), peeled
• Apples: 6–8 (sweet ones like Fuji or Gala)
• Carrots: 900 g (2 lb)
• Ginger: remaining half
• Turmeric: remaining half
• Lemons: 3, peeled

Directions

Same process as above (juicer or blend + strain).

Storage

• Fridge: 3–4 days (glass bottles, filled to the top)
• Freezer: up to 2 months
• Shake before drinking (natural separation)

Pro tips

• If it’s too intense, dilute with cold water or coconut water
• If it’s too earthy, add more apple or orange
• Drink 100–200 ml at a time — this stuff is potent