Ingredients
2 to 3 pounds pork neck bones
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon onion powder
1 small onion, sliced
3 cloves garlic, minced
2 cups chicken broth or water
1 tablespoon Worcestershire sauce
1 teaspoon dried thyme
1 tablespoon olive oil
Optional: chopped parsley for garnish
Instruction
Rinse the pork neck bones under cold water and pat dry with paper towels.
Season all sides with salt, black pepper, paprika, garlic powder, and onion powder.
Place the sliced onion and minced garlic at the bottom of the slow cooker.
Add the seasoned neck bones on top.
Pour in the chicken broth and Worcestershire sauce.
Sprinkle dried thyme over the meat.
Cover and cook on low for 6 to 8 hours or on high for 4 to 5 hours until the meat becomes tender and flavorful.
Carefully remove the neck bones and spoon some of the cooking juices over the top before serving.
Garnish with chopped parsley if desired.
Method
The slow cooking method allows the connective tissues in the pork neck bones to slowly break down, creating rich and tender meat. Cooking at a low temperature for several hours helps develop deep flavor while keeping the meat juicy and soft.
Preparation
Preparation time: 15 minutes
Cooking time: 6 to 8 hours
Servings: 4 to 6
History
Pork neck bones have long been used in Southern and soul food cooking. They became popular because they are affordable, flavorful, and perfect for slow cooking. Traditionally, they were often cooked with beans, greens, or rice to create hearty family meals.
Tips
Brown the neck bones in a skillet before slow cooking for extra flavor.
Add potatoes or carrots for a complete one-pot meal.
Use low-sodium broth to better control salt levels.
Let the meat rest for a few minutes before serving for the best texture.
Benefits
Rich in protein for muscle support and energy.
Contains collagen that may support joint health.
Slow cooking keeps the meat tender without drying it out.
Provides a comforting and filling meal suitable for family dinners.
Nutrition
Calories: approximately 320 per serving
Protein: 25 grams
Fat: 22 grams
Carbohydrates: 3 grams
Fiber: 0 grams
Sodium: varies depending on broth and seasoning
Conclusion
Slow cooker pork neck bones are a comforting and flavorful dish that delivers tender meat with minimal effort. The long cooking process creates rich taste and satisfying texture, making it a perfect meal for cozy dinners and traditional home cooking.