Ingredients
2 cups Greek yogurt
1/2 cup peanut butter
1/4 cup honey or maple syrup
1 tsp vanilla extract
Pinch of salt
2 tbsp chocolate chips or crushed peanuts (optional)
Instructions
Mix Greek yogurt, peanut butter, honey, vanilla, and salt in a bowl until smooth.
Fold in chocolate chips or crushed peanuts if using.
Transfer mixture into a freezer-safe container.
Freeze for 2 to 4 hours, stirring every 30 minutes for a creamier texture.
Let sit at room temperature for 5 minutes before serving.
Method
Whisking the ingredients well helps create a smooth consistency. Stirring during freezing prevents large ice crystals and keeps the yogurt creamy.
Preparation Time
10 minutes preparation
2 to 4 hours freezing time
Tips
Use full-fat Greek yogurt for a richer texture.
Add sliced bananas for extra sweetness.
Drizzle melted peanut butter on top before serving.
Benefits
High in protein from Greek yogurt
Contains healthy fats from peanut butter
Can satisfy sweet cravings with less sugar than ice cream
Nutrition
Approximate per serving
Calories: 220
Protein: 11 g
Carbohydrates: 14 g
Fat: 13 g
Sugar: 10 g
History
Frozen yogurt became popular as a lighter alternative to ice cream in the 1970s. Greek yogurt versions gained popularity because of their creamy texture and higher protein content.
Conclusion
Peanut Butter Greek Frozen Yogurt is an easy homemade dessert with a creamy texture and rich peanut flavor. Perfect as a refreshing snack or healthier treat.