Pistachio Shell Tea

Important First

• Use UNSALTED pistachio shells ONLY
• If shells were salted, do NOT use for drinking
• Always wash and boil well

Ingredients (Large Batch)

• 2–3 cups pistachio shells (empty shells only)
• 8–10 cups water
• Optional (for taste & benefits):
• 1 cinnamon stick
• 1 tsp ginger (fresh or dried)
• 1 tsp honey or sugar (after boiling)
• 1 slice lemon (after boiling)

Step 1: Clean the Shells

1. Rinse shells thoroughly under running water.
2. Boil shells in plain water for 10 minutes.
3. Drain and rinse again.

(This removes dust, oils, and impurities.)

Step 2: Make the Tea

1. Add cleaned shells to a large pot.
2. Pour in 8–10 cups fresh water.
3. Bring to a boil.
4. Reduce heat and simmer 30–40 minutes.
5. Water will turn light brown.
6. Strain the liquid.

Step 3: Flavor (Optional)

• Add honey or sugar to taste
• Add cinnamon or ginger for warmth
• Lemon only after cooling slightly

How to Drink

• Drink 1 small cup (½–1 cup) per day
• Best taken warm
• Do not exceed 1 cup daily

Traditional Uses

People commonly drink it for:

• Mild digestive support
• Warm body drink
• Traditional folk remedy (not medicine)

Not recommended for:

• Pregnant women
• Kidney issues
• Children

BONUS: Pistachio Shell Tea for Plants (Fertilizer)

Ingredients

• 2 cups shells
• 1 gallon water

Instructions

1. Boil shells for 20 minutes.
2. Cool completely.
3. Strain.
4. Use water to water plants once a month.

✔ Adds minerals
✔ Improves soil structure
✔ Zero waste

Storage

• Tea (for drinking): refrigerate up to 24 hours
• Shells: dry fully before storing in jars